Any probiotic supplement you select, will have different bacterial strains. Here are the best ones you should have as part of your microbiome! Bifidobacteria:  Bifidobacterium genus are among the first microbes to colonise the human …

People are often confused about how to find the right kind of probiotics. Did you know that every bacteria strain works differently on our body? And that every strain has a specific function linked with it. …