Media Coverage

TIMES NOW
Why you must not ignore dizziness, headache, ear pain, and sinus pressure
“Temporary confusion, inability to speak, numbness, or even paralysis of any part of the body” are some other symptoms you must not ignore.read More

TIMES NOW
How to make probiotic curd at home: A US-trained Functional Nutrition Expert shares the step-by-step recipe
A lot of us grew up seeing the elders in the family setting curd with a starter added to warm milk. Are you looking for a similar dahi with lots more lactobacillus to enrich your gut microbiota? Here's a recipe.read More

cosmopolitan
An Experts’ Guide to Better Immunity and Gut Health
With all the emphasis on building up your body’s immunity in the post-pandemic world, here are some simple tips and info you can use (you’re welcome!)read More

The New Indian Express
‘Gut’ well soon: How gut health helps in leading a healthy life
Health experts from Delhi-NCR give us a rundown on why and how improving gut health can translate into having a healthy liferead More

HT HEALTH SHOTS
Yes, you can reverse PCOS without any medication. Here’s how.
If PCOS is troubling you and you’re popping one pill after the other, then it’s time to reverse it naturally by making a few lifestyle changes.read More

HINDUSTAN TIMES
Can gut issues lead to anxiety and depression? An expert answers
A nutritionist says that inflammation and deficiencies can trigger mental health issues which can be corrected.read More

HT HEALTH SHOTS
PMS and period cramps making life difficult? Trust these all-natural remedies to help you out.
PMS and period cramps are common during that time of the month. But if you suffer from bloating and extreme mood swings, then give these home remedies a try.read More

NEWS NINE LIVE
TikTok's 'healthy Coke': Really beneficial or just a fad? Experts tell.
When it comes to avoiding junk as part of a healthy lifestyle, there is nothing more frustrating than all of the confusing labels that are out there in the market.read More

DECCAN CHRONICLE
How harmful is your make-up?
If you're suffering from problems such as PCOS, irregular periods or hypothyroidism and hormonal imbalance, would you remotely suspect your lipstick, nail polish or foundation to be the culprits?read More

BRILLIANTREAD.COM
Interview with Smriti Kochar | Leader | Integrative Health and Lifestyle Coach | Functional Nutrition Expert.
As part of our ongoing quest to get you meaningful and powerful stories from India and around the world, we invited yet another Leader and Coach...read More