Inflammation of the brain, stress, toxins and blood sugar imbalance can all affect how your brain functions. Let’s dive deeper into each of these. Reduce Inflammation – An inflamed brain causes depression, dementia, forgetfulness, and …
Role of hormones in your brain health
Do your mood and energy swing up and down? Do you crave salt or sugar? Are you overweight and putting on more and more belly fat? If you are a woman, do you have a …
Nutrition for your brain!
Nutritional Deficiencies, hormonal imbalances, food allergies, toxins, and digestive, immune, and metabolic imbalances, primarily influence mood, behavior, attention, and attitude. Addressing nutrient deficiencies is the first step to heal your brain and make it function better! …
Root causes of brain dysfunctions!
Depression, anxiety, fatigue have become the new normal of our modern lives. But does it really have to be that way? The simple answer is No! The question here is to ask yourself, what is causing …